Countdown to Our First Anniversary…

05 Sep

As we count down to our First Anniversary celebration in just about 3 days, it’s amazing to think it’s been a year already. One whole year! Wow!

Looking back at how the year went lends credence to the power of sheer will and determination. We had plenty of opportunities to hang up the towel and give up, but we kept pushing. So this is not just an anniversary, it’s a testimony.

Resilience births greatness. Many didn’t think we would make it. We never doubted we would. Support was scant, but the core group remained strong and steadfast, unshaken by the unsteady numbers.

Even when we had nothing but our bodies to work with, we pushed body weight exercises to the limit and broke every single record we had with equipment up till that point. We made it happen in ways that seemed inexplicable. We reported record numbers in our calorie-tracking – higher by far than what we ever reported in previous years (working with equipment) and in any other class.

So yes, this is a celebration of what can be when the spirit refuses to be broken. We are here, we are standing tall and we are besting our best. We are FemiFitness!

FF-PowerSHRED® Launch!

FF-PowerSHRED® Launch!
17 Jun

We launched our signature HIIT-Strength training class, FF-PowerSHRED®, this past Saturday, June 15th, 2019. The much-anticipated class lived up to – and surpassed – expectations as participants were taken through an intense HIIT-styled strength training session that left them gasping from the sheer intensity, yet walking away with a sense of pride and accomplishment for making it through the workout.

The launch coincided with the launching of our long-awaited brand new, state-of-the-art fitness equipment. The introduction of FF-PowerSHRED® completes the full cycle of Cardio-Strength-Core for our Saturday line-up. Join us to experience the Trifecta effect!

Post-9-BTP Celebratory Dinner

Post-9-BTP Celebratory Dinner
19 Apr

We wrapped up our 90-Day Body Transformation Project (9-BTP) with an indulgent dinner last week. We can’t enthuse enough about these awesome people. We am incredibly proud of them! To see them submit to the discipline and watch as their bodies are transformed is really an awe-inspiring experience.

Congrats, guys! And here’s another check-mark in the “making the impossible-possible” series! 😃

One Million Views!

One Million Views!
29 Jan

Our first YouTube video to hit One million views! Yaaaaaaaaaaaaay!!! 😃

This is a very important milestone for FemiFitness. It’s a great delight to know we’re able to help people miles away from us as they embark on their fitness journey as well. As the world becomes smaller each day, we are privileged to be a part of the growing tentacles that connect people from all cultures, geographies and philosophies.

Congrats, FemiFitness! Keep the flame burning! Let’s go!!! 💪🏾💪🏾💪🏾

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