FF-PowerSHRED® – Premiere
FemiFitness [Flatiron] 37 W26th Street, 9th Floor [STUDIO D], New York, NY, United StatesFemiFitness’ signature PowerSHRED® class is a marriage of strength and endurance training set to a HITT-styled pace. This dynamic strength class pushes individual limits with its focus on targeted resistance training at a pace that quickly pumps up the heart rate to a cardio/endurance zone. The results are remarkable – marked improvements in cardiovascular endurance and […]
$20.00 – $25.00