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Sports Conditioning
Hudson River Park Pier 97 at Hudson River Park (Across from W57th Street), New York, New YorkFemiFitness’ Sports Conditioning class is an outdoor training that focuses on aerobic, anaerobic and sports-conditioning specific exercises. This fast-paced, HITT-styled class employs short bursts of high-intensity exercises that push the body to its limits, consequently improving cardiovascular endurance by elevating and maintaining the heart rate for extended periods. The class incorporates exercises and drills that […]
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$25.00 – $35.00