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FF-CoreBlast®

September 14, 2019 @ 12:00 PM - 12:30 PM

$20 – $25

FF-CoreBlast® is a core-targeted class focused on strengthening and conditioning the entire core. Unlike most workouts that focus on just the abs, FF-CoreBlast® actually targets the entire core musculature, including all the muscles recruited in stabilizing the entire body and helping to create and maintain proper body alignment and posture. While getting a well-defined abdominal pack of muscles is an offshoot of this class, it is not the primary focus.

This half-hour class is definitely one not to miss. Guaranteed to get results!

Details

Date:
September 14, 2019
Time:
12:00 PM - 12:30 PM
Cost:
$20 – $25

Venue

FemiFitness [East Village]
27 2nd Avenue, New York, NY 10003
New York, NY 10003
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