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FF-CoreBlast®

January 19, 2019 @ January 19, 2019 - January 19, 2019

NOTE: THIS IS NOT A FREE CLASS.


FF-CoreBlast® is a core-targeted class focused on strengthening and conditioning the entire core. Unlike most workouts that focus on just the abs, FF-CoreBlast® actually targets the entire core musculature, including all the muscles recruited in stabilizing the entire body and helping to create and maintain proper body alignment and posture. While getting a well-defined abdominal pack of muscles is an offshoot of this class, it is not the primary focus. 


This half-hour class is definitely one not to miss. Guaranteed to get results!

Details

Date:
January 19, 2019
Time:
January 19, 2019
Event Category:
Website:
https://www.eventbrite.com/e/ff-coreblast-tickets-54176129261

Organizer

FemiFitness
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