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FF-CardioKix®

September 22, 2018 @ September 22, 2018 - September 22, 2018

FF-CardioKix® is probably the toughest fun class you’ll ever take. This class, structured after kickboxing with a strong cardio focus, takes popular martial arts techniques and packages them into a high-intensity, chest-pumping, no-nonsense workout that scorches calories, builds endurance and improves flexibility. This high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and incredibly challenging workout. 


Expect to burn up to 1,000 calories in this 45 minute class.


NOTE: THIS IS NOT A FREE CLASS.

Details

Date:
September 22, 2018
Time:
September 22, 2018
Event Category:
Website:
https://www.eventbrite.com/e/ff-cardiokix-tickets-49794492668

Organizer

FemiFitness
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