Ultimate Cardio Workout Posted on 06/02/202009/26/2022 by FemiFitness You need a FemiFitness on Demand Subscription to access this content. Click the button below to subscribe: If you areSign In to watch 30:05 Quick Burn 29:44 Brutal Workout! 1,000 Calories Total! No BS! 30 Minutes, 22 Exercises. 8:05 Warm Up